Salman Khan: Swara Bhaskar is Very Talented
#SalmanKhan #SwaraBhaskar #VeryTalented
Salman Khan’s upcoming movie Prem Ratan Dhan Payo is under the direction of Sooraj Barjatya. Salman Khan and Sonam Kapoor are playing lead roles in the film. Swara Bhaskar is playing Salman's sister...
Nickname of Ranveer Singh on ‘Bajirao Mastani’ sets
#Nickname #RanveerSingh #BajiraoMastanisets
Ranveer Singh’s upcoming movie, ‘Bajirao Mastani’ is under the direction of by Sanjay Leela Bhansali. According to the latest update, Ranveer Singh has got a new nickname...
Naanum Rowdy Dhaan total collections
#NaanumRowdyDhaan #totalcollections
Vijay Sethupathi’s Naanum Rowdy Dhaan is a good response from the audiences and good business at the box office. This movie managed to collect Rs 20 Crore at the worldwide box office. This movie is enjoying ...
Kamal Haasan’s Thoongavanam censored
#KamalHaasan #Thoongavanam #censored
Universal hero Kamal Haasan’s upcoming movie Thoongavanam is under the direction of Rajesh. Thoongavanam has been given a U/A certificate without any cuts, by the censor board officials. This movie will hit the...
With apologies to Webster's Dictionary, this is no longer your father's (or mother's) retirement. Today's retirees, and those approaching retirement, differ from their parents in a number of important ways. Baby boomers (those born between 1946 and 1964) are living longer, perhaps spending 30 or more years in retirement. As a group, they are healthier, more active physically and mentally, more affluent, more educated, and more likely to relocate after retiring. Although seemingly an oxymoron, more Boomers plan to continue working in retirement and view retirement as a process, rather than an end, with perhaps several forays into and out of the workforceThis truly is a "new" retirement. In fact, many believe the word "retirement" itself needs to be retired - the word no longer represents the porch-rocking, shuffle-board playing, early-bird dining, silver-haired stereotype of... less
So, how can you plan for a successful, happy transition into the second half of your life? I'd like to offer six secrets:Who would have known Barbra Streisand foreshadowed the results of a scientific study when she sang her song "People"? But did you know that those lucky people also live longer? A study done in New Haven, Connecticut found that men and women who were socially active lived an average of two and a half years longer than those who were not. Other studies have found that social interactions have a significant effect in maintaining mental health, regardless of whether retirees live alone, live with someone other than their spouse, or are childless. Satisfaction in retirement is strongly correlated to the strength and number of your personal connections. It would seem that investing in building and maintaining friendships can reap far greater rewards than investing in stocks and... less
Intellectual stimulation, structure, a sense of purpose, feelings of pride and accomplishment - these are key ingredients to a happy retirement. Sure, golf, fishing, tennis, and beachcombing are great, but can you really do them 168 hours a week? Although the answer is "yes" for some, for most of us, there needs to be more.
According to surveys, about 70% - 90% of boomers plan to continue working. Though an economic necessity for many, for others, work provides the feelings of engagement and self-esteem we crave (and don't forget the built-in social aspects most jobs provide). When surveyed, the number one reason people give for retiring is "to do something else." But, if you are content with working (and your significant other, if there is one, is okay with it, too), and there is nothing else you'd really rather be doing, then by all means continue to work. If your present... less
Here is an example of an eye exercise technique for sharper eyesight called the black dot eye exercise. For this exercise find a black dot in a book or if you prefer you can create one by drawing it on the page of a notebook or a... more2020 Vision System.
Here is an example of an eye exercise technique for sharper eyesight called the black dot eye exercise. For this exercise find a black dot in a book or if you prefer you can create one by drawing it on the page of a notebook or a blank piece of paper. This eye exercise can increase near vision and also distant vision for sharper eyesight. When you pick out this black dot ensure that there is sufficient lighting so you can see it clearly.To increase near vision hold a book with a black period about 10 inches from you. Gaze at it for at least 10 seconds. Also pretend that your eyes are a pencil and like you would normally trace the outline of an object on a piece of paper, similarly, trace the edges of that black period exactly by moving your eyes not your head around the edges of it. Then, move your eyes slightly above the period and then move them slightly below it. Then, Finish this technique by visualizing the black period in your mind, breathe deeply, and then open your eyes.... less
Vertigo is a common occurrence in people around the world and accounts for more than 6 million clinic visits in the US alone. Of these, 20%-45% of patients are found to suffer from BBPV.
Benign Paroxysmal Positional Vertigo (BPPV) is a disorder caused... moreVertigo is a common occurrence in people around the world and accounts for more than 6 million clinic visits in the US alone. Of these, 20%-45% of patients are found to suffer from BBPV.
Benign Paroxysmal Positional Vertigo (BPPV) is a disorder caused by certain problems in the inner ear, the organ that is responsible for maintaining the body in balance. The symptoms of this condition include repeated episodes of vertigo. Changes in the position of the head are accompanied by spinning sensation that leads to dizziness.
BBPV is known as 'ear crystals' because the collection of calcium crystals in the inner ear are dislodged from their normal position during these episodes. So, when the head is moved, these crystals move and this leads to the abnormal displacement of fluid, leading to dizziness.
In Benign Vertigo, episodes of dizziness are triggered by tilting the head quickly, rolling over in bed, sudden head movement or looking in different directions in sudden movements. In BPPV, vertigo lasts... less