The sugar is a necessacity for boosting ageing. When our blood sugar level goes high
resulting in a process that called glycation harming the elastin and collagen in our skin. This
leads to the wrinkling of the skin.
-Also excessive exercising and running is known to cause the skin to sag? Runners face is
caused by the breakdown of collagen. Do less morning walk .
-Alcohol leads to dehydration lowering the salt content in the body, known to be bad for the
skin.
An erratic lifestyle is being led and are not getting enough sleep, this is another reason that will
make you look older than your years.
Dark circles and the skin on your face to look sallow. It makes the skin weak and susceptible,
thus making it age faster.
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