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Foods keep you warm in winter
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Posted by Nandini Devi - Filed in Health - #3 foods for warm #food that keep body warm - 1,434 views
Foods keeps you warm in winter
Here are the some foods that keep you warm in winter season:
Honey: Honey you can have directly. Honey temporarily traps the body to generate the feeling of warm in mouth and throat. Moreover, honey has long been used as home remedy to keep cold infections at area.
Garlic: It is striking flavour is attributed to compound called allicin present in it, which not only acts as an anti – bacterial but is also an effective anti – oxidant, keeping your heart warm. It will also keep you away from cold and flu, and prevent winter allergies by strengthen the immune system.
Ginger: It contains lot of themogenic compounds like gingerols and shogials, which induce internal warm. It also relieves sore throat, cough and cold, keeping respiratory problems away.
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