What's New

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  jossy philip has added a new profile photo.

  

  • March 23, 2014
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  jossy philip has added a new profile photo.

  

  • March 23, 2014
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  sumit tarafder is now friends with jossy philip.

  • March 21, 2014
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  jossy philip posted a topic in the forum Health Tips:

  try this

  Don’t let asthma slow you down - take control of it! The record books are filled with athletes who have triumphed despite having asthma. So what’s the secret? We’ve assembled the top 10 tips for controlling your asthma based on medical...  moreDon’t let asthma slow you down - take control of it! The record books are filled with athletes who have triumphed despite having asthma. So what’s the secret? We’ve assembled the top 10 tips for controlling your asthma based on medical evidence and expert guidance. And of course, we’ve added some humor to keep you engaged! - See more at: http://www.myhealthtips.com/#sthash.YI6zKatN.dpuf  

  • March 21, 2014
• 
  jossy philip posted a topic in the forum Health Tips:

  avoid smoking

  If you smoke and want to quit, then you’re in good company. Over 65% of smokers actually want to quit! So, let us help you. Our smoking cessation expert compiled the top 10 tips to help you succeed with your next quit attempt. We added humor and a...  moreIf you smoke and want to quit, then you’re in good company. Over 65% of smokers actually want to quit! So, let us help you. Our smoking cessation expert compiled the top 10 tips to help you succeed with your next quit attempt. We added humor and a bit of animation to keep it engaging! You’ll be on your way to butting out – permanently. - See more at: http://www.myhealthtips.com/#sthash.YI6zKatN.dpuf  

  • March 21, 2014
• 
  jossy philip posted a topic in the forum Post your Idea :

  fun

  include some funny activities

  • March 21, 2014
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  jossy philip posted a topic in the forum Bonus Points:

  bonus

  how can i earn bonus points

  • March 21, 2014
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  jossy philip posted a topic in the forum Health Tips:

  easy weight loss tips

  Walking when the weather's nice is a super-easy way to keep fit, says Diane Virginias, a certified nursing assistant from New York. "I enjoy the seasons," she says, adding that even when she's short on time she'll go out for a few minutes. "Even a five...  moreWalking when the weather's nice is a super-easy way to keep fit, says Diane Virginias, a certified nursing assistant from New York. "I enjoy the seasons," she says, adding that even when she's short on time she'll go out for a few minutes. "Even a five minute walk is a five minute walk."
  No sidewalks in your neighborhood? Try these tips for slipping in more steps:
  
  Trade your power mower for a push version.
  Park your car at the back of the lot.
  Get out of the office building and enjoy walking meetings.
  Sweep the drive or rake the leaves instead of using a leaf-blower.
  Get off the bus a few stops earlier.
  Hike the mall, being sure to hit all the levels.
  Take the stairs every chance you get.
  Sign up for charity walks.
  Crank the music and get your heart rate up the next time you mop or vacuum.
  
  It all adds up. If you walk twice a day for 10 minutes and try a few of these tips, you may find yourself with a low-impact, 30-minute workout easily tucked under your belt.
  
  
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  • March 21, 2014
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  jossy philip posted a topic in the forum Health Tips:

  health tips

  https://www.facebook.com/MyHealthList.net

  • March 21, 2014
• 
  jossy philip posted a topic in the forum Sports:

  india vs pakistan

  india vs pakistan 20-20 match today. The time for battile arrives. prepare for the battile

  • March 21, 2014
• 
  jossy philip posted a topic in the forum News and Announcements:

  samsung galaxy s5 launched

  The Samsung Galaxy S5 was launched at MWC 2014, with Samsung's fifth Unpacked conference packed with journalists looking to see what the latest Galaxy device holds.

  • March 21, 2014
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  jossy philip waiting for the match between india and pakistan   

  • March 21, 2014
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  jossy philip has added a new profile photo.

  

  • March 21, 2014
• 
  jossy philip has added a new profile photo.

  

  • March 21, 2014
• 
  jossy philip has added a new profile photo.

  

  • March 21, 2014
• 
  jossy philip has added a new profile photo.

  

  • March 21, 2014
• 
  jossy philip has added a new profile photo.

  

  • March 21, 2014
• 
  jossy philip has added a new profile photo.

  

  • March 21, 2014

  • 
    melisa freya How are you doing today,i hope every things is ok with you as is my
    (pleasure to contact you after viewing your profile at(
    http://www.friendsmoo.com) which really interested me in having
    communication with you if you will have the desire with me so...  moreHow are you doing today,i hope every things is ok with you as is my
    (pleasure to contact you after viewing your profile at(
    http://www.friendsmoo.com) which really interested me in having
    communication with you if you will have the desire with me so that we can
    get to know each other better and see what will happen in future. i will be
    very happy if you can write to me through my email for easiest
    communication and to know all about each other, here is my email (
    melisafreya@gmail.com) i will be waiting to hear from you as i wish you
    good luck this week.
    Yours new friend.
    melesa  less

    • May 27, 2017